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12 Week Sprint Triathlon Training Plan
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Finished! What a Rush!
Sunshine & 60's! Finished 6th out of 23 novice women >40 yo. (I'm 45). Thrilled witht eh results and felt great after the race! Over 700 participants; was great!
Thanks for your training guide! Looking forward to training for another sprint; next one will be open water swim.Thanks Again!
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