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	<title>Comments on: 12 Week Sprint Triathlon Training Plan for Beginners</title>
	<atom:link href="http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners</link>
	<description>Sprint Triathlon Training by Forging the Athlete Training Systems</description>
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		<title>By: admin</title>
		<link>http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners/comment-page-1#comment-69</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Apr 2010 20:19:37 +0000</pubDate>
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		<description>Hi Robert, 

To get the plan, just look in the right column of the website...add your email address adn name and press the button!</description>
		<content:encoded><![CDATA[<p>Hi Robert, </p>
<p>To get the plan, just look in the right column of the website&#8230;add your email address adn name and press the button!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners/comment-page-1#comment-68</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Apr 2010 20:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sprinttriathlontraining.org/?p=105#comment-68</guid>
		<description>That was a brief hosting problem, the issue should be resolved!  Thanks for letting me know.</description>
		<content:encoded><![CDATA[<p>That was a brief hosting problem, the issue should be resolved!  Thanks for letting me know.</p>
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		<title>By: Robert Register</title>
		<link>http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners/comment-page-1#comment-63</link>
		<dc:creator>Robert Register</dc:creator>
		<pubDate>Thu, 15 Apr 2010 17:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sprinttriathlontraining.org/?p=105#comment-63</guid>
		<description>Hi Suzanne,

As a triathlete enthusiast brother, I have finally talked my sis in to doing a sprint tri. She&#039;s just finished her first marathon but is very hesitate to the swim and bike. Therefore, I&#039;m doing some searching for a beginners training program. She&#039;s been successful at recruiting some other neighborhood mom&#039;s so there will be a group of 4 or 5. 

I&#039;m interested to see the 12 week training program for beginners. My email is robkreg@hotmail.com
I look forward to seeing it and cheering on my sister. I wish you luck with your tri season.

Robert</description>
		<content:encoded><![CDATA[<p>Hi Suzanne,</p>
<p>As a triathlete enthusiast brother, I have finally talked my sis in to doing a sprint tri. She&#8217;s just finished her first marathon but is very hesitate to the swim and bike. Therefore, I&#8217;m doing some searching for a beginners training program. She&#8217;s been successful at recruiting some other neighborhood mom&#8217;s so there will be a group of 4 or 5. </p>
<p>I&#8217;m interested to see the 12 week training program for beginners. My email is <a href="mailto:robkreg@hotmail.com">robkreg@hotmail.com</a><br />
I look forward to seeing it and cheering on my sister. I wish you luck with your tri season.</p>
<p>Robert</p>
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		<title>By: Michele Baccare</title>
		<link>http://www.sprinttriathlontraining.org/sprint-triathlon-training/12-week-sprint-triathlon-training-plan-for-beginners/comment-page-1#comment-56</link>
		<dc:creator>Michele Baccare</dc:creator>
		<pubDate>Sat, 10 Apr 2010 21:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sprinttriathlontraining.org/?p=105#comment-56</guid>
		<description>I cannot download the 12 Week Sprint Triathlon Training Plan for Beginners...am i doing something wrong? It takes me to &quot;Forging the athlete&quot; website which i not related to athletes or triathlons...it is related to metal forging?</description>
		<content:encoded><![CDATA[<p>I cannot download the 12 Week Sprint Triathlon Training Plan for Beginners&#8230;am i doing something wrong? It takes me to &#8220;Forging the athlete&#8221; website which i not related to athletes or triathlons&#8230;it is related to metal forging?</p>
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