12 Week Olympic Distance Triathlon Training Plan Image Olympic Distance Triathlon Training Plan, Level 1 

This 12 week plan follows a time based format where workouts are planned in minutes and not by heart rate, speed or power. This approach allows you to train by feel and helps you learn to listen to your body.

2 BONUS E-Books included: Core & Leg Training for Triathletes & Smarter Swimming for Triathletes.