by Coach Suzanne | Apr 8, 2022 | Blog, Sprint Triathlon Training
If you are considering doing your first triathlon, you may be curious how long it takes to complete a sprint triathlon. There are a few easy ways to figure this out. How Long is a Sprint Triathlon? First of all, most sprint triathlons are of a similar length, but the...
by Coach Suzanne | Mar 17, 2019 | triathlon training
Here at TriMastery, we base our training approach on three basic principals that are fundamental to success… Science, Form and Fitness. Our athletes have told us that they enjoy receiving educational updates about training so we’ve decided to share it here...
by Coach Suzanne | Apr 12, 2018 | Training
If you think that missing your next triathlon will cause you major disappointment, then this article is important for you. Injuries not only prevent us from participating in a key triathlon, but can also prevent you from training. Since 99% of what triathletes do is...
by Coach Suzanne | May 26, 2016 | Sprint Triathlon Training, triathlon training
Welcome to TriMastery’s “Couch to Sprint” Triathlon in 12 Weeks series. Each week I’ll post a new weeks training to help you go from couch to Sprint Triathlon in 12 weeks. Leave a comment below and let me know what race you’re training...
by Coach Suzanne | Feb 5, 2014 | Swimming, Total Immersion
Another sad case of a swimmer’s death occurred during the Naples, FL sprint triathlon. It’s becoming an unsurprising event…if a triathlete dies in competition, there is a VERY good chance that it occurred during the swim. In this case the...
