by Coach Suzanne | May 26, 2016 | Sprint Triathlon Training, triathlon training
Welcome to TriMastery’s “Couch to Sprint” Triathlon in 12 Weeks series. Each week I’ll post a new weeks training to help you go from couch to Sprint Triathlon in 12 weeks. Leave a comment below and let me know what race you’re training...
by Coach Suzanne | Feb 5, 2014 | Swimming, Total Immersion
Another sad case of a swimmer’s death occurred during the Naples, FL sprint triathlon. It’s becoming an unsurprising event…if a triathlete dies in competition, there is a VERY good chance that it occurred during the swim. In this case the...
by Coach Suzanne | Sep 5, 2013 | Interviews, Swimming, Total Immersion
Listen in on this interview between Coach Suzanne and Terry Laughlin of Total Immersion. Terry & I will be discussing various aspects of how to improve your swimming. Terry’s interests lie in both competition as well as health related benefits of...
by Coach Suzanne | Apr 16, 2013 | Interviews, Swimming
“Every Breath a Gift” That’s the tagline on Darren Miller’s “Team Forever” website, where he writes about his marathon swimming training and adventures all over the world. Darren is attempting to be the first American to complete...
by Coach Suzanne | Apr 9, 2013 | Testimonial
Congratulations to Lester who sent in this great photo documenting his first sprint triathlon .He came in 20th overall and hopes to do even better next time by improving his swim! Do you have a success story about your first triathlon using our training plans? If...
