by Coach Suzanne | Jun 28, 2023 | triathlon training
Importance of Running in Sprint Triathlon Series – This is part 2 We’ve got a multipart article with plenty of juicy information and advice about run training in sprint triathlons. Feel free to use the outline below to jump strainght to your page of...
by Coach Suzanne | Jun 24, 2023 | triathlon training
Importance of Running in Sprint Triathlon Series Are you ready to embark on an exhilarating journey that pushes your limits and tests your endurance? Welcome to the world of sprint triathlons, where the fusion of swimming, cycling, and running brings forth a thrilling...
by Coach Suzanne | Apr 8, 2022 | Blog, Sprint Triathlon Training
If you are considering doing your first triathlon, you may be curious how long it takes to complete a sprint triathlon. There are a few easy ways to figure this out. How Long is a Sprint Triathlon? First of all, most sprint triathlons are of a similar length, but the...
by Coach Suzanne | Mar 17, 2019 | triathlon training
Here at TriMastery, we base our training approach on three basic principals that are fundamental to success… Science, Form and Fitness. Our athletes have told us that they enjoy receiving educational updates about training so we’ve decided to share it here...
by Coach Suzanne | Apr 12, 2018 | Training
If you think that missing your next triathlon will cause you major disappointment, then this article is important for you. Injuries not only prevent us from participating in a key triathlon, but can also prevent you from training. Since 99% of what triathletes do is...
