by Coach Suzanne | Sep 17, 2012 | 70.3, Half Iron Training, Ironman Training, Olympic Triathlon, Sprint Triathlon Training, triathlon schedule, triathlon training
Fall brings a conclusion to many triathlete’s racing season…for most it’s a welcome change of season, some go through withdrawal of a purpose for training and for others, well their final race is as it should be…their best race of the season. ...
by Coach Suzanne | Jul 10, 2012 | Blog, Ironman Training
How does a coffee farmer and first time finisher of a sprint triathlon qualify to race in the Kona World Ironman Championship in only 11 months? it’s sure not typical, but that’s exactly what my friend & fellow Total Immersion coach Shane Eversfield...
