by Coach Suzanne | Feb 5, 2014 | Swimming, Total Immersion
Another sad case of a swimmer’s death occurred during the Naples, FL sprint triathlon. It’s becoming an unsurprising event…if a triathlete dies in competition, there is a VERY good chance that it occurred during the swim. In this case the...
by Coach Suzanne | Sep 5, 2013 | Interviews, Swimming, Total Immersion
Listen in on this interview between Coach Suzanne and Terry Laughlin of Total Immersion. Terry & I will be discussing various aspects of how to improve your swimming. Terry’s interests lie in both competition as well as health related benefits of...
by Coach Suzanne | Apr 16, 2013 | Interviews, Swimming
“Every Breath a Gift” That’s the tagline on Darren Miller’s “Team Forever” website, where he writes about his marathon swimming training and adventures all over the world. Darren is attempting to be the first American to complete...
by Coach Suzanne | Dec 10, 2012 | Blog, Swimming, Total Immersion, Triathlon Swimming Technique
If you’re confused about the best type of kick to use when swimming and training for triathlons, you are not alone. Everyday it seems I am helping swimmers understand what the kick is best used for and how to most efficiently work it into their stroke....
by Coach Suzanne | Oct 3, 2012 | off season, Swimming
Last night I was watching the Karate Kid 2. Daniel and Mr Miyagi run into Daniel’s old rival, Bobby Brown. After an impromptu challenge and a scuffle between the two boys ending with Daniel running out of the dojo, he says to Mr. Miyagi, “Now will you...
by Coach Suzanne | Jul 4, 2012 | Blog, Swimming, Total Immersion
Did you get a chance to see the swim video from last week of how I taught Sam – the Army Guy – how to swim faster and more smoothly? (and he set a PR in the 100 yds!). If not, go watch it real quick (it’s about 7 minutes long). Here is an email I...
