by Coach Suzanne | Feb 4, 2011 | Blog, Swimming, Total Immersion
This video shows before and after of my swimming. The before video was from my Level 2 USA Triathlon Coaching certification at the Olympic Training Center. I didn’t even realize one of the other coaches had used my camera to get video. I was ecstatitc to...
by Coach Suzanne | Sep 28, 2010 | Blog, Swimming, Total Immersion
I can’t believe how good I have been feeling lately. I’ve been focusing most of my training time on swimming at least 3-4 times per week. in the past I had a lot of trouble feeling ravenously hungry after my swim workouts. I’m not sure what’s...
