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Five Races, Five Personal Records!

Five Races, Five Personal Records!

by Coach Suzanne | Sep 17, 2012 | 70.3, Half Iron Training, Ironman Training, Olympic Triathlon, Sprint Triathlon Training, triathlon schedule, triathlon training

Fall brings a conclusion to many triathlete’s racing season…for most it’s a welcome change of season, some go through withdrawal of a purpose for training and for others, well their final race is as it should be…their best race of the season. ...

Sprint Triathlon Training – Free 12 Week Plan and Training Book

by Coach Suzanne | Apr 4, 2011 | Blog, Sprint Triathlon Training, triathlon schedule

Are You Ready to Complete Your First Sprint Triathlon or Improve Your Performance from Your Last One? If you’ve found this website because you are looking for information on Sprint Triathlon Training, then I think I can help you. In fact, most people who find...

Triathlon Schedule for an Annual Training Plan

by Coach Suzanne | Sep 15, 2009 | Blog, triathlon schedule

Now that you have completed your first triathlon, you are probably wondering what type of Triathlon Schedule will help you achieve your goals for next year. As an example, I had an athlete email me who had just completed her first triathlon last month, and her second...

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  • The Science of Triathlon Training: Progressive Overload
  • Three Advantages to Keeping a Triathlon Training Log
  • Couch to Sprint Triathlon in 12 Weeks – Week 1
  • Swimmer Dies in Naples HITS Sprint Triathlon
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