by Coach Suzanne | Jan 30, 2013 | Total Immersion, Triathlon Swimming Technique, triathlon training
T-pace is a term used to describe the “Threshold Pace” for swim training for triathletes. Threshold is the term used for a pace that can be sustained for a minimum time or distance. It is typically used in conjunction with qualifying descriptions such as...
by Coach Suzanne | Dec 10, 2012 | Blog, Swimming, Total Immersion, Triathlon Swimming Technique
If you’re confused about the best type of kick to use when swimming and training for triathlons, you are not alone. Everyday it seems I am helping swimmers understand what the kick is best used for and how to most efficiently work it into their stroke....
