Are You Ready to Complete Your First Sprint Triathlon or Improve Your Performance from Your Last One?

If you’ve found this website because you are looking for information on Sprint Triathlon Training, then I think I can help you. In fact, most people who find this site have either followed a link recommending my free “First Time Finisher’s Guide” and 12 Week Training Plan, or they’ve been searching around the internet for training information.

Here’s an email I just received from Kathy in NC
[bluebox]Finished! What a Rush!

Sunshine & 60’s! Finished 6th out of 23 novice women >40 yo. (I’m 54). Thrilled with the results and felt great after the race! Over 700 participants; was great!

Thanks for your training guide! Looking forward to training for another sprint; next one will be open water swim.

Thanks again!
If you’re looking for the training plan, the sign up is just over to the right of the screen. If you put your first name and email in the form, I’ll send you an email asking you to confirm your request. Once confirmed, I’ll send you a second email with all the download information.

Below is a brief video where I describe the free eBook & training plan in more detail.

[pro-player width=’600′ height=’480′ type=’video’][/pro-player]

Feel free to look around the site as well. But don’t forget to download the free Sprint Triathlon Training guide, you’ve got nothing to lose by doing so. If you don’t like it or are not interested in my email newsletter, you always have full control over your account.

Feel free to post any questions in the comments below, and enjoy some of the testimonials that follow.

Coach Suzanne

Free "First Time Finisher" Guide

with 12 Week Sprint Triathlon Trianing Plan

Free Training guide in PDF 

7 Week eMail Course 

Ideal for beginners, and first year triathletes

You'll receive a link to your training plan in your email, , as well as your first of 7 emails. Thanks for joining us!