by Coach Suzanne | Jun 19, 2012 | Blog, Swimming
Should you use a wetsuit in your next triathlon? The answer is, as usual, “it depends”. My very personal preference is not to wear one if I can get away with it not being too cold. Wetsuits provide a variable amount of buoyancy. For someone like me, who...
by Coach Suzanne | Jun 18, 2012 | Blog, Swimming
Everyone has been asking me for some more tips and videos on swimming, particular swimming in open water. Here is a video I put together last week while swimming with my tri club on sighting in open water. There are a few simple tricks to sighting well and swimming...
by Coach Suzanne | Jul 4, 2011 | Blog, Swimming
Hey everyone, I feel compelled to just post a quick note here about trying to “cram” for your triathlon. Some people tend to be procrastinators (myself included) and are always saying, I”ll do it tomorrow. When it comes to fitness, tomorrows workout...